Expedition Foods - Couscous with Cajun Spices and Vegetables (High Energy Serving) - Pack of 2

Expedition Foods' delicious light-weight meals provide the perfect source of nutrition for a wide range of outdoor pursuits. With a high energy serving of over 801 kcal per meal, they provide plenty of sustenance when you need it most, yet weigh in at just 195 g each. This vegan couscous meal contains two individual meal sachets at a special price.

Freeze-dried meals offer an excellent solution to the problems we face when packing for trips where access to food is limited and pack weight must be kept to a minimum. These include: expeditions to remote locations; cycling, kayaking, mountaineering and sailing trips; endurance races; Duke of Edinburgh Award expeditions etc. Thanks to their long shelf life of five years, Expedition Foods also make excellent emergency ration packs.

Manufactured in Britain, Expedition Foods is the expert in producing meals that retain all the nutrition of a perfectly balanced meal in a single, light-weight packet. Freeze-drying food is the most successful method of preservation, making it taste better, weigh less and last longer. They use the best process globally to produce freeze-dried meals cooked using the freshest ingredients that can be rehydrated in minutes.

Instructions: Remove the oxygen absorber sachet from inside the pouch. Add boiling water to the appropriate internal fill line, stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate. Cold water will suffice in an emergency; however, the re-hydration time will be much longer. The oxygen absorber helps maintain product freshness and is non-toxic.

Ingredients: Couscous (Wheat) (55%), Chopped Tomatoes, Diced Onion, Red Kidney Beans, Cooked Lentils, Sweetcorn, Mixed Peppers, Rapeseed Oil, Cajun Spices (0.9%) (Paprika, Basil, Fennel, Salt, Garlic Granules, Onion Granules, Black Pepper, Chilli Powder, Cumin, Mustard Powder), Garlic, Cornflour, Salt, White Pepper.
Allergens: Wheat, Mustard Powder

Details:

• Sold in packs of two
• Net weight: 195 g per pack
• One serving per pack
• Calories: 801 Kcal
• Vegan
• 5 year shelf life